Originally Posted by
dreamjob_99
Hi guys, could someone please tell me what the medical involves?? I wanna get myself ready and work on my fitness, also I can touch my toes but my knees bend a little not a lot though, do you think that will be ok? Or they must be straight at all times? Thanks guys
kind regards.
Hey
It's nothing too difficult, urine and breath test.. then goes on to some QnA and a blood pressure test.
After that they do some stretch test with your limbs and they'll ask you if anything hurts etc. The physical test involves push ups, sit ups ,side planks and step ups on a small step for about 3 mins or so.
they will then ask you to lift a suit case of 20kg and 7kg ..
that's about it! Good luck
