Thanks guys, very useful.
I just put together a total of what's what in my logbook, and here's the result:
Total 162
Of which 3-axis microlights 38 P2, 34 P1
Gliders 56 P2, 3 P1
SEP 21 P2, 7 P1 (all flown in Russia so under ICAO but not EASA)
TMG 3 P2
What would you say is the best way for me to get some of these credited towards the future training?
Also, thanks for the advice about the Canadian CPL, - but I'm really hoping to stay in the UK, so it's probably better to go the EASA route, and certainly the EASA CPL/IR/MEP. I wouldn't discount working in Canada/US, but there's a whole different world of fun with visas etc waiting round the corner if I were to want to do that. So I think I'll stay here in the UK, thanks very much.
Thanks!