AF is not wrong, but you don't say how much experience you have; I'd guess not much?
As you fly more, you'll become more at home in the air in all its moods. But if you've a fair bit of experience, aeros training will teach you where the aeroplane's limits really are (probably much, much further away than you think). That will give you confidence in your handling, and allow you to relax and enjoy your flying even in rough conditions.
SSD