PPRuNe Forums - How to log a flight (vv XC and IFR)

Question regarding logging flight hours at an airline.

1) Are all flights considered XC? (I realize that after a while no one cares about XC hours but there are certain authorities that require x number of XC hour for licenses). I'm 99% sure that if I'm flying from one country to the other it is XC, but I just want to make sure.

2) Regarding logging IFR: Some logbooks explicitly state "Actual" IMC (Canadian) others just say "IFR" (JAR). Whats the proper definition of this "IFR" column in the JAR books, do they want actual hours in IMC, or any flight registered as IFR.