breakfast....
 

are you able to eat something soon after y'are waking-up?

No. But if I wait a bit, I'll eat like a horse.

/LnS

Breakfast like a King
Lunch like a Prince
Supper like a pauper!

(It 'aint called Break-Fast for nothing:))

i can't eat much during the morning. i wake up and i don't feel hungry much. but that's prob i do snack alittle at night. BUTT!!

during my highschool years, i was just the same, i wake up, aint too hungry, grab a drink and went to school, then during morning classes, i get hungry and eat my breakfast there:)

I have a slice of toast in the morning with me tea. Practically nothing all day, even when working hard on my building projects...then I look forward to a big dinner in the evening...with wine etc..

Do exactly the opposite to me and you won't go far wrong.:hmm:

Having said this, hard physical work with a full tummy is a route to an hiatus hernia. This 'stoking the fires' thing is all very well for cowboys that burn 6000 calories in the morning, but for ordinary folk, grazing is better. Always leave the table feeling like you want more.