PPRuNe Forums - Afternoon Naps Bfr Night Flights

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ELLONNAGUN

11th Dec 2007 16:18

Afternoon Naps Bfr Night Flights

I Read Somewhere Long Time Ago That More Than 3 Hrs Nap During Tha Afternoon Will Worsen Your Condition Before Going On A Long Night Flight, Anybody Else Heard About This? If So Can You Pls State Thr Refrence.

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