Any ideas??
 

I've just finished a 15hr duty & I look like I'm pregnant! Does anyone have any tips on how to stop bloating apart from the usual - no fizzy drinks, lots of water and not eating? ANYTHING would be much appreciated.

Seriously - elevate your legs for an hour, it is supposed to help with varicose veins & jokingly - have a large vodka and coke and you won't care what you look like !!

If you fly to the states, you can get some really good anti-gas tablets from Walgreens that are fab, just don't take them during the flight as they make you fart like mad.

Hope you feel better tomorrow!!!!



------------------
Safe Flying all !!!

Try not to eat cheese or bread, don't eat fruits with other food. I also use herb tablets. Hope it helps! Ciao!

Break wind (works wonders for me!) :) :)