Low carb diet and initial class 1 medical

[whirlycopter]

Does anyone know if following a low carb diet involving putting the body into ketosis will endanger passing the class 1 medical?

Thanks

[Bodie]

I can't really give you a full answer. I watched a program a few weeks ago about low carb diets on ITV. The overall impression was that it left people feeling washed out , lethargic and 'headachy'. However, if you’re already on such a diet, then only you will know how you feel.

I don't imagine such symptoms would help during the medical. In particular, I would imagine undergoing the hyperventilation tests would be even worse than normal (not an experience I like to undergo anyway).

There are also blood tests to consider too. I am sure some doctors out there must know! I am interested in hearing their views on this one too.

Bodie

[QDMQDMQDM]

If you're truly ketotic, which occurs after about three days with minimal or no carbs in the diet, that will show up as an abnormality on the urine test.

QDM

[whirlycopter]

Thanks for the responses foks.

Sounds like Mothers Pride is going to have a bumper week just proir to the medical!

Cheers

[allan1]

As a holder of a class 1 medical who has lost almost 100lbs on a low carb diet I can tell you that there should be no problem with your medical . I have been maintaining a low (no) carb diet for almost 18 months and have completed three medicals with no issues with the urine test. However, I should add that if you are on a low carb diet, the prevention to any kidney issues such as ketosis is DRINK WATER. Lots of it. Long term problems with the kidneys as a result of a low carb diet are usually associated with low water consumption. Drink 8 or more 8 oz glasses of water a day (more if you work out).

Good luck.

[Dan Winterland]

On the other hand, a mate who tried this diet ended up with a irregular heartbeat as a result. Grounded for about 18 months!

[Flyin'Dutch']

Hi Allan1,

Well done for that but it is not correct that you can combat all the effects of the low carb diet by just drinking.

As a result of the 'lack' of carbohydrates you will burn off fat tissue and generate the ketones.

You can only stop that by increasing the intake of carbohydrates.

FD