duty time check forms

[tarjet fixated]

Hi people!
I'm looking for some kind of form (be it paper or a pc software) where crews can keep track of their daily/weekly/monthly/yearly duty limitations..something straight forward and easy to fill in and understand.
Any help appreciated!

[touch&go]

I have a Excel program, please send me your email address and I'll send you a copy.

[noatak]

I have a paper version to keep trak of my duty times and so on.
If you are interested, send me you e-mail so I can send you a copy.

My e-mail ad.: [email protected]