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View Full Version : Sleep patterns and your heart.


Loose rivets
3rd Mar 2020, 22:49
TWICE the risk! But don't worry, it's only us oldies that are at risk.


I'm often on this computer until the sun comes up. Not sure why, but my clock still seems to be Texan after some years.

“Research has linked irregular sleep schedules to a constellation of disease-causing abnormalities in body function, including changes in blood sugar and inflammation,” said Michael Twery, Ph.D., director of the NHLBI’s National Center on Sleep Disorders Research. “This study is important because it is among the largest of its kind, and it specifically associates these irregular sleep patterns with an increased risk for cardiovascular disease.”

https://www.technologynetworks.com/neuroscience/news/irregular-sleep-linked-to-doubled-heart-risk-in-older-adults-331573?fbclid=IwAR3Te_3aUPhIbsIYytBuzqZOtuG7C2Fn62XUT3sZs0p4 NOjzxAD_533Xit8