PAXboy
7th Apr 2006, 16:27
That is the head line on this BBC report (http://news.bbc.co.uk/1/hi/scotland/4886770.stm).
Passengers on long-haul flights are being urged to wear sunglasses in a bid to reduce the effects of jet lag.
Scientists in Edinburgh have found that people can adjust their body clocks when travelling to different time zones by altering their light patterns. [snip] The study, conducted by Edinburgh Sleep Centre for British Airways, monitored more than 1,000 passengers.
This is featured on the BA web site BA Jet Lag (www.ba.com/jetlag) which I'll read later. I only got four hours sleep last night, so I'm going :zzz:
Passengers on long-haul flights are being urged to wear sunglasses in a bid to reduce the effects of jet lag.
Scientists in Edinburgh have found that people can adjust their body clocks when travelling to different time zones by altering their light patterns. [snip] The study, conducted by Edinburgh Sleep Centre for British Airways, monitored more than 1,000 passengers.
This is featured on the BA web site BA Jet Lag (www.ba.com/jetlag) which I'll read later. I only got four hours sleep last night, so I'm going :zzz: