One thing that has made the job more stressful for me is the advent of digital notifications through the company issued iPad.
The company sends me several emails daily and some of them mean nothing, others are important operational information. If I go on leave and try to "switch off" from work by turning off the company email I feel a little anxious knowing that the day I go back to work I will have forty plus emails with operational information sprinkled throughout. The way to avoid that feeling is to periodically check them as my leave winds up but then that defeats the purpose of trying to " switch off" .
I'd be interested to know if others have felt this creep in over the last five years or so. I used to not think about work at all while on leave but now the changes seem to come so thick and fast it's a daily chore keeping up!