FED, I remember the former but not the latter.
I do remember the QRA with a Vulcan 1a. As the crew approached the CC hit the sim start. All 4-engines spooled up, as usual, as the crew approach (2-man control were different in those days).
Unfortunately the door lock broke and they couldn't open the door.
Next question: how long will it take until the fuel runs out? The brains trust pondered this problem and other likely options - blow the canopy - open the engine bays etc etc