PPRuNe Forums - View Single Post - OFFICER and AIRCREW 'CANDIDATES' PLEASE READ THIS THREAD FIRST!

6th Oct 2010, 19:46

#378 (permalink)

hightower1986

Join Date: Sep 2008

Location: Back in Blighty!

Age: 38

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Thanks for the information Aerouk, does any one else know the "correct form" for the sit ups? On the RAF site it shows in one part the feet being held down, but i feel this is maybe inaccurate?

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