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Old 13th Feb 2019, 09:44
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Originally Posted by Bugs to forty


The 1.5 mile run was taken out of the SFT years ago. The running element is the bleep test. Your AFCO should have made this clear.
I believe it is 2.4km on the treadmill with a specific time limit. The object us to meet that limit so I would expect the machine is set to a speed that will avoid the candidate from over achieving and exhausting themselves on the run.

Weather is not a factor and the test is truly identical for all.

I understand that the test is now contracted out and would guess that not all testing centres could conduct a bleep test.
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