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Thread: OFFICER and AIRCREW 'CANDIDATES' PLEASE READ THIS THREAD FIRST!
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Old 13th Feb 2019, 07:48
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Bugs to forty
 
Join Date: Jul 2008
Location: UK
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Originally Posted by NDW
From what i've heard, the press ups and sit ups are approx 1 minute after the 1.5 mile run. I will confirm this next month when I partake in mine.

Cheers.
The 1.5 mile run was taken out of the SFT years ago. The running element is the bleep test. Your AFCO should have made this clear.
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