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OFFICER and AIRCREW 'CANDIDATES' PLEASE READ THIS THREAD FIRST!
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11th Feb 2019, 16:13
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NDW
Join Date: Aug 2007
Location: England
Age: 32
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From what i've heard, the press ups and sit ups are approx 1 minute after the 1.5 mile run. I will confirm this next month when I partake in mine.
Cheers.
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NDW
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