I wouldn't settle for less than a good 23 or 24 cholesterol count.
Oh, and wait a few weeks a some new study will tell you that high cholesterol is ideal. And you should:
1) drink like a fish / not drink at all
2) smoke until you can't see youself in the mirror through the fog / do not smoke
3) eat 5 weekly doses of oily fish and die from mercury poisoning
4) eat 5 daily doses of fruit or veg and contract all kinds of nasty things from pesticides
They all bore and irritate me, these Western medical experts